First of all I hope everyone had a great holiday season . I know I did.
Looking back on 2009 it has been quite the year for me. I turned 35, competed in my first meet at Lift for Hope and had some unforunate medical/health issues. Well, my health is about 100% again which I am very happy about.
Anyway, I have not been posting lately mainly becaue I have been doing a much needed reevaluation of my training and I have also been going through quite a Physique/Health Transformation. I do plan on posting pics of my transformation, but I still have about 4-6 weeks to go before I reach my goal.
As for my mode of training I have decided to continue Powerlifting. When I stared seriously lifting, I thought I really wanted to Oly Lift. However, I did give a short stab at Oly lifting and the whole time I was learning the Oly lifts all I could think about was Powerlifting. I really connected with PLing over the past year and realized I just love the crap out of it. I want to be able to compete and get stronger which I know takes time.
As for my mode of training I have decided to continue Powerlifting. When I stared seriously lifting, I thought I really wanted to Oly Lift. However, I did give a short stab at Oly lifting and the whole time I was learning the Oly lifts all I could think about was Powerlifting. I really connected with PLing over the past year and realized I just love the crap out of it. I want to be able to compete and get stronger which I know takes time.
2010 will be my year of Redemption and that is NOT a New Year's Resolution because I don't believe in them.
It has been a rough year for me, but I am coming back Smarter, Stronger, and Leaner than before. I know my path in my training life now and it is time for me to dominate it.
Enough of my reflection and ranting for now.
From Coach P's Corner.......I hope everyone has an awesome NEW YEAR!!!
__________________It has been a rough year for me, but I am coming back Smarter, Stronger, and Leaner than before. I know my path in my training life now and it is time for me to dominate it.
Enough of my reflection and ranting for now.
From Coach P's Corner.......I hope everyone has an awesome NEW YEAR!!!
"Athletes must always believe they can achieve a certain goal, and believe in their own ability to succeed. Doubt always leads to setback and failure, confidence to progress and success. However, even if an athlete knows they must adopt this attitude, it is easier said than done." -Kroc
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